OFF THE mat. Room to explore.

Movement is only one way we learn.

Throughout the year, Yoga Room offers workshops, courses, and gatherings designed to support the rest of life, creating opportunities for learning, reflection, and connection.

Release in community during monthly sound baths and ecstatic dance parties. Find honest conversations about the underdiscussed – pelvic floor health, parenting teens, navigating loss. 

Gain accountability around creative practice through monthly meet-ups and The Artist’s Way circles, or ponder the big questions in our (non-dogmatic) spiritual exploration series. 

Stay tuned. There’s always something new.

OFF THE mat. Room to explore.

Movement is only one way we learn.

Throughout the year, Yoga Room offers workshops, courses, and gatherings designed to support the rest of life, creating opportunities for learning, reflection, and connection.

Release in community during monthly sound baths and ecstatic dance parties. Find honest conversations about the underdiscussed – pelvic floor health, parenting teens, navigating loss. 

Gain accountability around creative practice through monthly meet-ups and The Artist’s Way circles, or ponder the big questions in our (non-dogmatic) spiritual exploration series. 

Stay tuned. There’s always something new.

Upcoming Events Calendar

  • ARTIST'S WAY Circle: Seeking wisdom

    TUESDAYS, OCTOBER 6 - NOVEMBER 17

    7:30 - 8:45 PM

    Start (or continue) your Artist’s Way journey with a 7-week creative circle following Julia Cameron’s book Seeking Wisdom. We’ll use community, accountability, and spiritual practices to get unblocked, tap inspiration, and build momentum.

    SIGN UP

  • DISCOVER YOUR AUTHENTIC VOICE

    THURSDAYS, OCTOBER 12 - NOVEMBER 2

    7:30 - 8:45 PM

    Reconnect with your voice and rediscover the joy of singing. Through breathwork, somatic awareness, mindfulness, playful exploration, and “Vocal Joys” — unique vocal exercises and affirmations — you’ll release self-judgment and connect with your authentic voice. No singing experience necessary.

    FACILITATED BY: Katie DeFiglio

    Katie holds a Doctor of Musical Arts in Voice Pedagogy and brings her experience as a performer, educator, singer, songwriter, and practitioner to creating joyful experiences through voice and sound.

    SIGN UP

  • Nest and Nourish Your Creativity

    SATURDAY, OCTOBER 24

    1:00 - 4:00 PM

    This workshop is designed to help you create or reconnect with a creative practice that fits your life. Through reflection, playful exploration, and community, you’ll design a personalized “creative nest” of space, time, rituals, and practices to nourish your creativity.

    GUIDED BY: Melissa Butler

    Melissa is a writer and teacher with 30+ years of experience guiding others to slow down and notice, wonder, and delight in the process of practice.

    SIGN UP